Join us for an invigorating forest walk and learn how to be mindful in the woods with Lehla while soaking up all nature has to offer. We will then wind down with some grounding forest yoga with Jenna. 

Please bring water, a mat you don't mind getting dirty (or a towel for underneath it), layers for weather (we will be going rain or shine!) and good hiking or walking shoes. There will be moderate stair climbing but slowly and mindfully.

Free for everyone! We can't wait to connect with you. 

Co‑facilitated with Lehla Moran, Owner/Director of Salt Wellness and Holistic Nutritionist